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Exercise might be good for your health, but keeping fit without a good sports bra is bad for your chest
It burns up to four times as many calories as jogging. It costs less than £10 to get started. And it can be done in the privacy of your own back garden.
There can be only a few families who do not own this toy. In fact, the chances are the majority of homes have given over space to this meant-for-the-kids garden product. But have you tried it yourself?
When it comes to our outer appearance it's not always so easy to hide the aging process.
