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Lucy Case High BMI Next Step | ||||||||||
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Name: | Lucy Case |
| Addded: | 10 January 2009 | |
| Category | High BMI | |
| Tags | Lucy Case, Beg, High BMI | |
| Duration | 0:45 | |
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Lucy taught her first classes, when she was in her late teens, for college students whilst dancing as a hobby at the Pineapple Studios in Covent Garden. However, she rejected a career in fitness, in favour of an artistic career and went on to become an animator and graphic designer for TV. It was only later in life that she finally came back to dance and fitness, qualified as a teacher and then as a Personal Trainer. She now runs her own successful business the Body Fitness Company and has joined forces with ThinQ Fitness to become their Fitness Director and one of their fitness presenters.
Lucy is passionate about dance and fitness and believes strongly that it should be accessible to everyone.
Join Lucy in the blog to find out a bit about her eating habits as a busy working mum.
Lucy’s Tips:
Classes Available: West London GB
Specialist Areas: Bridal Fitness, Obesity Fitness and Reduction, Presenting, Coaching
Proudest Moments: MA (RCA), BA Hons (Middlesex Polytechnic), Fitness Director ThinQ Fitness, Director The Body Fitness Company, Presenting for ThinQ Fitness, my four children.
Web: http://www.bodyfitco.com/
ThinQ Fitness is extremely proud of its dedication to bringing fitness workout videos which we hope offer our clients of all sizes, ages and abilities a chance to develop and grow in their own unique way.
Lucy works with Katie here to demonstrate that video workouts for larger clients need to be modified slightly but that fun can still be had. Remember our Introduction To Fitness workout videos are also an excellent way to immerse yourself gently in learning different moves from scratch.
Watch out for other High BMI classes and also our Sit Fit range of classes designed for those who find standing up for long periods of time difficult.
Equipment:
Just yourself, a towel and water.
Sample Video:
A short video showing a sample of the full length workout. If you like the look of this sample video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the videos.
