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Video Session

 

Pierre Pozzuto Mens Conditioning Workout

£ 1.49      

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Views: 22,420
Last viewed: 08 February 2010 at 15:01
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Trainer:
Pierre Pozzuto Name:Pierre Pozzuto
Addded: 28 June 2009
Category Sports
TagsPierre Pozzuto, Adv, Circuits
Duration0:58
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Bio:

Pierre grew up naturally feeling a need and desire to exercise. He can remember at 6 years old getting up in the morning to do 20 press ups and sit ups all just because “it just felt right”. The call of fitness has always been powerful for this dedicated professional athlete who brings you years of expertise and passion in a number of disciplines.

 

At 11 Pierre started karate and perused this with vigour until at the ripe old age of 13 he became National Shotokan champion and a black belt 2nd Dan. Having excelled in karate Pierre discovered a new passion which was to consume his life, that passion was step. He committed many hours to perfecting his step technique and then moved into the arena of general fitness qualifying as one of the youngest teachers in the UK at just 16.

 

A career in Presenting blossomed from her as the shy lad of yesterday was replaced by a more confident young man, the years of athleticism have paid off, although on the site Pierre’s choreography is quite tame, he has the skill of a trained dancer and his performance step routines are absolutely staggering.

 

He now works regularly as an international presenter and also for gym box, fitness fx, jumpy bumpy, clickmix.com, fit fantastic, fit camps, fit pro, fitness fiesta and of course, ThinQ Fitness.

 

What drives Pierre?

Pierre is driven by a desire to make people feel great through his extensive knowledge of fitness. However, let us not forget that knowing fitness is one thing, inspiring others is another, Pierre’s open and charismatic style really engages with his audience. He puts this down to his “energy and love for health, fitness and music”


Why fitness is important to Pierre?

“Without it I wouldn’t be who and where I am today. A strong body makes a strong mind”.

 

Pierre’s Tips:

  • Water is the magic fluid, drink it every couple of hours!!
  • Vitamin C is under rated, consume a little more than recommended because if the body doesn’t need it, it will discharge it.
  • The best time to burn body fat is first thing in the morning before breakfast.


Classes Available: West London G.B.

Specialist Areas: Combat, Step, Coaching, personal Training

Proudest Moment: BSc, my new business Fit Fantastic, appearing on Deal or No Deal and being a National Shotokan champion at 13

Web: www.fitfantastic.co.uk



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Description

Although title of this fitness video says men, Pierre delivers something that will appeal to anyone who wants a tough body conditioning workout.

 

This advanced exercise routine delivers an all round strength and conditioning muscle workout for anyone at home looking for a boot camp style class.

 

Pierre is an extremely fit, athletic trainer perfect for delivering this type of joyous (punishing) activity. Good fitness and strength required.

 

Equipment:

 

Mat

Step

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

Power Music

 

Push It To The Limit - Corbin Bleu*

Rock The Party - Bob Sinclar*

Legs - ZZ Top*

Stronger - Kanye West*

Something (To Make You Feel Alright) - Silosonic*

Low - Flo Rida*

Calabria - Enur*

Rock The Casbah - The Clash*

Another One Bites The Dust - Queen*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
Comments:
Lucy Case
Yes, Pierre will work you hard but have you crying out for more!!! He has more sessions to come, dont worry guys :) LC FD

Posted 1 September 2009 at 11:17 by Lucy Case
 
Charles Carr
Great workout Pierre, more please CC

Posted 6 August 2009 at 13:15 by Charles Carr
 
Lucy Hollis
Absolutely love this work out. Great if you like boot camp style training - works you really hard all over! Lucy H

Posted 10 July 2009 at 08:12 by Lucy Hollis
 
Brian Smitt
Gosh, tough workout and great presenter. B.Smitt

Posted 8 July 2009 at 17:55 by Brian Smitt
 
 
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