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Mila Lazaravic Abba Step Video

£ 0.99      

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Intermediate

Views: 4,206
Last viewed: 30 August 2010 at 10:27
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Trainer:
Mila Lazaravic Name:Mila Lazaravic
Addded: 02 August 2009
Category General
TagsMila Lazaravic, Int, Step
Duration0:45
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Bio:

Mila is an experienced and skilled street dance teacher and presents at conventions sporting events. She values her dancing and contribution to the world of fitness even more so as she was ill as a child and unable to dance. However, gentle exercises helped her to build up strength and endurance and from here she was able to take up dancing as a serious hobby, and the rest as they say, is history.

Having been classically trained in most forms of dance has made Mila a performer to watch out for as she regularly appears in DVDs and dance videos.

Mila is driven by the fact that she loves what she does and likes the challenge of learning complex, new choreography but also get huge satisfaction from helping others take their first steps be it in dance or in general exercise classes.

"Fitness makes me feel strong, healthy and more alive".

 

Mila's Tips:

Never force anything. Take your time and if you are not in the mood don’t force yourself to work out.

Have fun with exercise and if you love it, don’t give in.

Get the right balance between cardio, toning, stretching, dancing and relaxing

 

Classes available: Central London G.B.

Specialist Areas: Street Dance, Step, Toning

Proudest Moment: Presenter of the year 2006, Presenting at Urban Underground, Presenting on Sports Channel, Warming up 8,000 people at the BUPA 10k Marathon 2006

 



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Description

If you are an Abba fan and you like your step fitness workouts, then this video from Mila should be perfect for you.

Abba music is not phrased like normal "aerobic" music, thus this has a unique dance feel to it and Mila and all the ThinQ Staf thought this was a fab online diva disco workout video. Grab your sparkly tops and flares and enjoy!!!

 

Equipment

 

Step

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

 

Music:

 

Abbacadabra - We Love ABBA: The Mamma Mia Dance Collection, Vol. 1 Abbacadabra - We Love ABBA: The Mamma Mia Dance Collection, Vol. 1

 

  
 


 
 
 
 
 
 
 
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