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Ladan Soltani Street Dance Fitness Video

£ 0.99      

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Intermediate

Views: 17,878
Last viewed: 29 July 2010 at 16:35
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In this

Series

 
 
 
Trainer:
Ladan Soltani Name:Ladan Soltani
Addded: 13 September 2009
Category Dance
TagsLadan Soltani, Int, Street
Duration0:42
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Bio:

Ladan Soltani

Ladan joins us as one of our busiest Fitness Presenters having notched up certification in numerous skills over a 20 year period. She still looks 20 years old to us, so what ever she is doing right, we are sure you will want some of it too.

 

Ladan has always loved dance and trained as a dancer before moving into fitness and personal training. She is based in West London and has worked in most of the prestigious clubs in the area. Known for her energy and exhubarant nature Ladan has wowed many participants with her fun and easy to follow routines.

She enjoys the group classes as it brings out the “performer” in her but she relishes working one-to-one as a personal trainer as her caring and skill gets a chance to shine as she is able to help other reach their goals and potential.

 

Ladan is currently enjoying presenting in many different formants from web through to TV and hopes to be successful in all areas of her career. We hope so too Ladan!!!

 

What drives Ladan?
“Living ones life according to a whole fitness lifestyle drives me to achieve my dreams.”


Why fitness is important to Ladan?
     “I believe that by investing in your health you are investing in your own life.”


Ladan’s fitness tips:
• Be happy and pure in your mind and this will follow through you’re your
• Visualize the results you want whilst you are training
• Practice what you

Classes available: West London Area
Specialist Areas: Personal training, aerobics, step, hi lo, conditioning
Proudest Moments: Presenting for Fitness TV
Web: www.ladansoltani.co.uk



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Description

Ladan's back with more of her brand of fun fitness, this is her street dance workout video.

 

Equipment

 

Nothing Required

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

Music:

 

Power Music

 

Show Stopper - Danity Kane*

Get Ur Freak On - Missy Elliot*

Miss Independent - Ne-Yo*

Summer Love - Justin Timberlake*

Single Ladies (Put A Ring On It) - Beyonce*

Say I - Christina Milian*

Come To Me - P Diddy feat. Nicole Scherzinger*

Love Is Wicked - Brick and Lace*

Beep - The Pussycat Dolls*

Déjà Vu - Beyonce*

Feedback - Janet Jackson*

 

* Music recorded by non-original artists

 

  
 


 
 
 
 
 
 
 
Comments:
Lucy Case
Well Zara, between you and I, I would say about 13-99 depending on health......are you going to give it a go :) LC

Posted 23 September 2009 at 13:35 by Lucy Case
 
Zara Daly
This lookf fun what age range is it for?

Posted 15 September 2009 at 19:08 by Zara Daly
 
 
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