ThinQ Fitness
MEMBERS LOGIN
 / 
REGISTER
 
 
trainersearch box

Video sessions

View and download videos that will shape your body, mind and spirit
Quick Search

blank blank
 

View selected

Video Session

 

Anna Lovelock Circuits Fitness Video

£ 0.99      

Loading...


Rate:


SocialTwist Tell-a-Friend
Advanced

Views: 13,180
Last viewed: 05 September 2010 at 20:52
Quality Settings
Add to My Favorites


blank blank

In this

Series

 
 
 
Trainer:
Anna Lovelock Name:Anna Lovelock
Addded: 27 April 2010
Category Sports
TagsAnna Lovelock, Adv, Circuits
Duration0:50
blank blank blank
Bio:

 

Anna is a freelance Personal Trainer and renowned Pilates Instructor working in the London area who brings a wealth of expertise of fitness instruction to Thinq Fitness! We are particularly pleased to have Anna as part of our team because of her varied knowledge and vast experience working with a huge cross-section of individuals, each with their own particular challenges and requirements.

 

Her personal credentials include working with several high-profile sporting professionals, from members of the England Rugby squad to Olympic medallists as well as competitive Triathletes and Golf and Tennis Pro’s. Her greatest passion, however, is to pass on her love and enthusiasm for fitness and a healthy lifestyle to as many people as possible, regardless of their age, ability or sporting prowess.

 

This has led Anna to work with everyone from new Mum’s (she is the co-author of “Pilates for the new Mum”) to training kids and bringing a new and healthier lifestyle to those who have not exercised for longer than they care to admit!

 

Anna has many years of experience as a leading Personal Trainer and her physique is proof indeed that she puts into practice many of the programmes, hints and tips that you will find in her routines and Blogs. Anna has always had a passion for sport & fitness, competing as a schoolgirl in both swimming and ballroom dancing, long before one of the two was as popular as it is today!

 

Anna’s Tips:

 

  • Find something you enjoy – remember that exercise takes many shapes and forms
  • Set mini goals and challenge yourself to meet each one
  • Make exercise a part of your life

 

Classes Available: West London GB

Specialist Areas: Pilates, Personal Training, Triathlon Training

Proudest Moments: 4th in Miss World Fitness, 3rd UK Miss Fitness, representing GB in two World Triathlon Championships



icon_post_comment
Description

Are you ready to start working very hard? If so Anna's circuit fitness class is for you, so gather that equipment and see whether you can keep up.

 

Equipment:

 

Mat

Hand weights (2kg - 4kg options).

Step

Gym Ball

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

 

Music:

 

Power Music

 

Could It Be Magic - Barry Manilow*

Come Clean - Hilary Duff*

All Things (Just Keep Getting Better) - Widelife*

Beat It vs. Gonna Get You - Michael Jackson*

Go Your Own Way - Fleetwood Mac*

Not In Love - Enrique Iglesias*

Round and Round - Sugababes*

Bad vs. Tainted Love - Michael Jackson*

Day N Nite - Kid Cudi*

Catch Your Wave - The Click Five*

 

* Music recorded by non-original artists

 

 

Advertisement:

 

Puma

  
 


 
 
 
 
 
 
 
Comments:
Sharon Doherty
Hi Anna, thanx for this - I got a really great work out. Few new aches and pains. Sharon

Posted 30 April 2010 at 09:00 by Sharon Doherty
 
 
Post a comment
 

Please enter your comment:You need to login or register to post a comment.