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Tara Cody Cheerleading Online Work Out Video

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Views: 9,234
Last viewed: 09 September 2010 at 19:49
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Trainer:
Tara Cody Name:Tara Cody
Addded: 25 July 2010
Category Dance
TagsTara Cody, Beg, World, Dance, Free
Duration00:30
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Bio:

Tara has always loved performance and as a teenager wanted to become a professional dancer. Her first job was teaching singing classes to children at a Saturday Theatre school. She found she really loved doing this and has continued with the same national company in every location she has moved to and still teaches in one today.

 

Tara loves helping others and is highly motivated to give everyone her best. She is always on the lookout for new ideas so she can bring an on-going and fresh passion to everything she does. Tara likes to meet people and create specific ways to help them get to where they want to go.

 

She thrives on being active, and loves her range of jobs because they all entail being very enthusiastic and working with people. She loves food – so keeping fit enables her to enjoy her food even more!

 

Tara's Tips:

 

  • Every time you are not sure about whether to do your exercise or not, just do it! You will always feel better after it
  • To make fitness part of your lifestyle - schedule it in
  • Choose the kind of exercise that you both find fun and works best for you

 

Classes Available: West London GB

Specialist Areas: Aerobics, Dance, Children

Proudest Moments: Receiving 3 awards for documentary films. Setting up and running a Children’s entertaining company - Funky Monkey Parties

Web: http://www.funkymonkeyparties.com/



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Description

Tara's looks the part as she shows us a simple cheerleading fitness class in this online work out video.

 

Equipment:

 

Just some pom poms if you have them, or anything similar, or just those hands.

 

Sample Video:

 

A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .

 

 

 

 

Music:

 

Power Music

 

Cry Little Sister (I Need U Now) - The Lost Brothers

Break It Down Again - Tears For Fears*

Can You Feel It vs. On The Move - Michael Jackson*

 

Performance track: Girlfriend - Lil' Mama & Avril Lavigne

 

* Music recorded by non-original artists

 

 

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