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Lucy Case Christmas Workout | ||||||||||
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Name: | Lucy Case |
| Addded: | 21 December 2008 | |
| Category | General | |
| Tags | Lucy Case, Beg, Aerobics, Free, Christmas | |
| Duration | 0:45 | |
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Lucy taught her first classes, when she was in her late teens, for college students whilst dancing as a hobby at the Pineapple Studios in Covent Garden. However, she rejected a career in fitness, in favour of an artistic career and went on to become an animator and graphic designer for TV. It was only later in life that she finally came back to dance and fitness, qualified as a teacher and then as a Personal Trainer. She now runs her own successful business the Body Fitness Company and has joined forces with ThinQ Fitness to become their Fitness Director and one of their fitness presenters.
Lucy is passionate about dance and fitness and believes strongly that it should be accessible to everyone.
Join Lucy in the blog to find out a bit about her eating habits as a busy working mum.
Lucy’s Tips:
Classes Available: West London GB
Specialist Areas: Bridal Fitness, Obesity Fitness and Reduction, Presenting, Coaching
Proudest Moments: MA (RCA), BA Hons (Middlesex Polytechnic), Fitness Director ThinQ Fitness, Director The Body Fitness Company, Presenting for ThinQ Fitness, my four children.
Web: http://www.bodyfitco.com/
Lucy pops on the tinsel and gets us going for a workout video to keep those pounds off during those Christmas festivities.
Equipment:
A christmas tree and hat!!
Sample Video:
A short video showing a sample of the full length exercise workout. If you like the look of this sample fitness video then register and pay-per-view, by clicking on the rent button that appears once you have registered, or join as a member and have full access to all of the fitness workout videos .
Music:
White Christmas*
Frosty The Snowman*
O Christmas Tree*
Angels We Have Heard On High*
God Rest Ye Merry Gentleman*
Have Yourself A Merry Little Christmas*
It's Beginning To Look A Lot Like Christmas*
Santa Claus Is Comin To Town*
Jingle Bell Rock*
Let It Snow*
All I Want For Christmas*
Rockin Around The Christmas Tree*
Little Drummer Boy*
Christmas Time Is Here*
O Little Town Of Bethlehem*
O Holy Night*
Silver Bells*
* Music recorded by non-original artists
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